Monthly Archives: February 2006
Eat 4 Today – The Commitment. Putting the brakes forever on weight gain.
I’m not eating between meals and I’m not going to take seconds. Just today. And I’m going to try it for a year to see what happens.
A year ago I weighed the most ever — and the most I’ll ever weigh. Since my early teens I gained weight most years. Luckily there were those few [...]
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A new look. And an Open Thread
Things will change through the evening. And I’ve thought of a solution for the 800×640 resolution monitors. I’ll find a ‘plug-in’ that allows you to switch back to the original look if you want it.
Oh, and this is an open thread. I drank 3 liters of water while I was at work. I [...]
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Just 4 Today: February 27, 2006
Just 4 Today I will drink 2 liters of water (and maybe 3).
And I’ll ask everyone what they think of this possible look for the site. I still can’t seem to get the other template to work at all here on the live site. But the one you’re looking at does work.w I [...]
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Eat 4 Today – The Commitment. Just Today means don’t worry about yesterday
I’m not going to eat between meals and I’m not going to take seconds. Just Today. And I’m going to try it for a year to see what happens.
In terms of my Commitment, the weekdays are always a bit easier for me. I eat breakfast. I bring my water and lunch to work, and I [...]
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Just 4 Today: February 28, 2006