Monthly Archives: February 2006

Eat 4 Today – The Commitment. Tomorrow is Today in Australia

I’m not going to take seconds and I’m not going to eat between meals. Just Today. And I’m going to try it for a year to see what happens. I’m a little more than halfway through this experiment of mine. And the one day at a time thing is working so well — it’s way more [...]
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Are you ready to write a story? And other topics for an Open Thread

Did you know that all registered users can write articles here at Eat4Today? It isn’t hard: Just click on the Site Admin link and select the Write option in your Dashboard. A window will open with space for a title and your article. Let your mouse drift over the tool bar and you’ll see a [...]
Posted in About Eat 4 Today, Open Thread | Comments closed

Just 4 Today: February 24, 2006

Just 4 Today, I will drink my 2 liters of water — In fact I’m tempted to bring a 3rd liter because I’ve been finishing my 2nd bottle at about 2:30pm (hmmm). For those of you interested, I’m starting to think that the combination of my Commitment (see the article below this) and the [...]
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Eat 4 Today – The Commitment. Just Today

I’m not going to eat between meals and I’m not going to take seconds. Just Today and I’m going to try this for a year to see what happens. If you’ve been wavering about how this commitment thing works, today would be a great day to try it. All you have to do is eat [...]
Posted in Eat 4 Today - The Commitment, Setting Goals | Comments closed

Just 4 Today: February 23, 2006

Just 4 Today I’m going to drink my 2 liters of water and test my blood sugar with great regularity (just now, 1/2 hour after breakfast – 7am, it’s 150). I wish I could promise vist the Migun massage beds, but they’re just too far off the highway and I know I won’t do it. But [...]
Posted in Just 4 Today, Migun message beds, Setting Goals | Comments closed