Just 4 Today: April 1, 2006

By katiebird | Published April 1, 2006

Just 4 today, I’m going to drink 2 liters of water and walk 3 miles.

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4 Comments

  1. Posted April 1, 2006 at 9:45 am by FamilyMan | Permalink

    J4T I’m going to drink my 2 liters and water and keep walking.

    I backslide yesterday and had 2 cups of coffee. Today I won’t and I’ll keep to water J4T.

    Morning KB.

  2. Posted April 1, 2006 at 9:49 am by katiebird | Permalink

    Good morning FamilyMan, It’s been so long since you’ve had any coffee at all, did the 2 cups make you jumpy?

    I have to ask, why did you drink the 2 cups? What were you doing right before? Did you decide to drink the coffee for a reason (I could see doing it on a long-distance drive for example) or did you just seem to drift into it?

  3. Posted April 1, 2006 at 9:59 am by FamilyMan | Permalink

    I’ve got a lot family here at the moment, and I was really worn out. I needed a little pick me up so I could get all the things done, so I decided what the heck.

    Today I’m looking at it, if everything doesn’t get done, there’s tomorrow.

  4. Posted April 1, 2006 at 2:56 pm by monalisa | Permalink

    J4T I will drink 2L of water, and not eat between meals. I’m not going to eat any junkfoods, or sweets, and try for that 5 veg/fruit servings (which means figuring out what exactly 1 serving looks like).

One Trackback

  1. By » What is a serving, anyway? Or how much brocolli do have have to eat? » Eat 4 Today » Blog Archive » A place to discuss food and eating and the state of the world on April 1, 2006 at 3:59 pm

    [...] And today monalisa raised the question, What is a serving, anyway? Which makes now a good time for me to jump in with an answer — or at least a source: [...]