0 Responses to Just 4 Today: April 28, 2006

  1. J4T I’ll drink my 2 liters of water and I’ll walk a lot.

    Wedding is tomorrow and I’m Errand Man today.

    KB thanks for letting me know about Julie’s post and Julie thanks so very much for the info. As I said, it has eased my mind very much.

  2. J4T I will drink 2L of water, and not eat between meals. I will do some yogaish stuff, and walk outside for at least half an hour.

  3. J4T I will drink water with all of my meals instead of tea or soda and I’ll take a couple of walks around my apartment complex while the sun sets.