Daily Archives: May 1, 2006

Eat 4 Today: My committment

By katiebird | Published: May 1, 2006
Today I will not eat between meals AND I will not eat late night snacks. These late night snacks are be coming my downfall.d I was so proud of myself for losing the 37-39 pounds and getting my cholesterol down to an almost okay level. So I started to allow myself a before-bed snack.t [...]
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Just 4 Today

By katiebird | Published: May 1, 2006
Just 4 Today I will not eat any late night snacks…that is, snacks after 6:00. And if I can do it today, I’ll try it again tomorroe. Share This!! Hide Sites $$('div.d400').each( function(e) { e.visualEffect('slide_up',{duration:0.5}) });
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Eat 4 Today: What the Commitment means to me.

By katiebird | Published: May 1, 2006
“I’m not going to eat between meals and I’m not going to take seconds. Just Today. And I’m going to try this for a year to see what happens.” This is katiebird’s commitment, as stated by her every day. As I was lurking on BoomanTribune, I read a post by her about this new blog that [...]
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Just 4 Today: May 1, 2006

By katiebird | Published: May 1, 2006
katiebird isn’t feeling well, and as per her request, I thought I’d post for her. Just 4 today, I will drink 2 litres of water and not eat between meals. Share This!! Hide Sites $$('div.d398').each( function(e) { e.visualEffect('slide_up',{duration:0.5}) });
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