E4T Exercise Blog. Before you stretch out for your after-dinner rest. . .

By katiebird | Published: May 3, 2006

It’s that time again! Yes, the E4T Exercise Blog is a regular reminder to get up for 5 minutes an hour and get a little bit of exercise. I’ve tracked it and at that pace you can walk a mile just pacing in your living room!

Or you can stretch, do yoga-ish exercises, hop or lift weights — almost anything counts.

Are you interested in joining our evening exercise club?

6:35 pm – 1st Set

8:00 pm – 2nd Set, Yikes! I’m late!!

8:41 pm – 3rd Set (I’m walkin’, yes indeed – I’m walking)

9:27 pm – 4th Set (yawn) OK, it’s just 5 minutes! OK, I said — I’ll do it. One more round of pacing. (yawn.p Then bed)

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2 Comments

  1. DuctapeFatwa
    Posted May 3, 2006 at 8:41 pm | Permalink

    My exercise this evening has consisted of light small descendant tossing.

    It is good for upper body strength.

  2. katiebird
    Posted May 3, 2006 at 8:47 pm | Permalink

    (giggling) descendant tossing!! That sounds fun.