Daily Archives: May 3, 2006
Just 4 Today: May 3, 2006
Just 4 Today I’ll drink 2 liters of water (My routine was totally off yesterday and I hardly drank a liter — I think because I’m packing my cubicle and I don’t have any desk space. I’m going to have to make the space today.
Now that I’ve realized what was wrong.) and [...]
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Eat 4 Today – The Commitment. Taking advantage of bad service. Or which platitude is right?
I’m not going to eat between meals and I’m not going to take seconds. Just Today.. And I’m going to try this for a year to see what happens.
Yesterday I walked down to a diner a few blocks from our building to buy a fruit salad. And I decided to buy a [...]
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E4T Exercise Blog. A mid-morning break