Daily Archives: May 4, 2006

Diabetes/Alzheimer’s connection? And what does it mean to us?

By katiebird | Published: May 4, 2006
I read this article a couple of days ago and I’ve been thinking about it ever since: (AP by way of MSNBC) Alzheimer’s patients put diabetes pill to the test New theory suggests diabetes drug could help slow brain decay WASHINGTON – A provocative new theory suggests that one root cause of Alzheimerms disease is linked to [...]
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E4T Exercise Blog. These boots are made for walkin’

By katiebird | Published: May 4, 2006
With just 5 minutes an hour we can work in an extra mile of walking. But it doesn’t have to be that — you can stretch, lift, hop or toss. It doesn’t matter at all. The idea is to get up off our couches or chairs for a little extra exercise in the evening. It’s 7:10 [...]
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E4T Exercise Blog. A Thursday afternoon walk?

By katiebird | Published: May 4, 2006
I’m going to take a quick walk. What about you? Share This!! Hide Sites $$('div.d418').each( function(e) { e.visualEffect('slide_up',{duration:0.5}) });
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E4T Fruit & Vegetable Bar. Going bananas over apples

By katiebird | Published: May 4, 2006
Taking things one day at a time seems to help with my fruit and vegetable goals also. So, just today I’ll have my apple slices at lunch and a salad with my dinner.o Since I usually have 2 servings of vegetables with my meal, that’ll help boost the total 5 for today. How about [...]
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E4T Exercise Blog. Thursday morning break-time

By katiebird | Published: May 4, 2006
Are you ready for a quick break? If it’s not raining where you are, maybe a walk around the block would be nice?n We’ve got rain, so I’m walking in ‘the big room.’ I’ll let you know how it goes. Do you want to join me? Share This!! Hide Sites $$('div.d416').each( function(e) { e.visualEffect('slide_up',{duration:0.5}) });
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