Daily Archives: May 4, 2006

Just 4 Today: May 4, 2006

By katiebird | Published: May 4, 2006
Just 4 Today (a space to post your goals — any goals, not just food related). Just 4 Today I will drink 2 liters of water (I’m struggling with it this week, I’m not sure why) and walk 3 miles. What are you going to do today? Share This!! Hide Sites $$('div.d415').each( function(e) { e.visualEffect('slide_up',{duration:0.5}) });
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E4T Commitment. Which path to follow? Who decides?

By katiebird | Published: May 4, 2006
I’m not going to eat between meals and I’m not going to take seconds. Just today. And I’m going to try this for a year to see what happens. I’ve struggled with my weight since just before my 13th birthday when I gained 5 pounds that I never lost (I talked about that in the Skinny [...]
Posted in Eat 4 Today - The Commitment, Setting Goals, Weight Control, katiebird | Comments closed