Daily Archives: May 6, 2006

May 6, 2006. Just 4 Today

By katiebird | Published: May 6, 2006
It’s Saturday morning and the start of the weekend. What have you been wanting to get done? Is there something that just seems too overwhelming to start? Would today be a good day to take the first step? Just 4 Today, I’m going to drink 2 liters of water, mow my lawn [...]
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Afternoon snacks and The Commitment

By katiebird | Published: May 6, 2006
I’m not going to eat between meals and I’m not going to take seconds. Just today.w And I’m going to try this for a year to see what happens. The biggest concern that people have when they hear about what I’m doing with The Commitment is that they want to be able to eat [...]
Posted in Eat 4 Today - The Commitment, Setting Goals, katiebird | Comments closed