Let’s not let this morning fly by without getting a bit of exercise. I’m going to get up and take a 10 or 15 minute walk. But, even if you don’t have time (or a place) to do that you should get up and stretch. Maybe even touch your toes!
And when you get back, let us know how you did!
Make time to Move. An E4T midMorning break.
Let’s not let this morning fly by without getting a bit of exercise. I’m going to get up and take a 10 or 15 minute walk. But, even if you don’t have time (or a place) to do that you should get up and stretch. Maybe even touch your toes!
And when you get back, let us know how you did!
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