May 9, 2006 — Just 4 Today

This is a regular work day for me (yesterday was weird) so, I mainly want to get back in my routine. Just 4 Today, I’ll walk 3 miles and drink 2 liters of water.p And I’ll try to find out more about using hand weights and other in-office/cubicle exercises.

Your goals might not be food or exercise related. Would it help to post them here?/ Would it help to report back later?

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5 Comments

  1. Posted May 9, 2006 at 8:18 am | Permalink

    J4T I’ll drink my 2 liters of water and I got the lawn mowed yesterday. I started to weedeat, but…

    FM – 0
    Snake – 1

    Hopefully Mr. Snake has gone and found someplace else to live today.

  2. Posted May 9, 2006 at 8:21 am | Permalink

    Yikes! Good luck!! (and I’ve gotta run . . .)

  3. Posted May 9, 2006 at 8:21 am | Permalink

    Have a good day KB.

  4. kansas
    Posted May 9, 2006 at 9:53 am | Permalink

    You don’t want to know what all this traveling has done to my eating habits. Pass up free food? Not me, apparently. But Just 4 Today I will not eat between meals.

    Hugs to katiebird and all J4Ters!

  5. Posted May 9, 2006 at 10:04 pm | Permalink

    And a belated hug to {{{kansas}}} who has way more stamina than I’ve ever imagined possible.