This is a regular work day for me (yesterday was weird) so, I mainly want to get back in my routine. Just 4 Today, I’ll walk 3 miles and drink 2 liters of water.p And I’ll try to find out more about using hand weights and other in-office/cubicle exercises.
Your goals might not be food or exercise related. Would it help to post them here?/ Would it help to report back later?
J4T I’ll drink my 2 liters of water and I got the lawn mowed yesterday. I started to weedeat, but…
FM – 0
Snake – 1
Hopefully Mr. Snake has gone and found someplace else to live today.
Yikes! Good luck!! (and I’ve gotta run . . .)
Have a good day KB.
You don’t want to know what all this traveling has done to my eating habits. Pass up free food? Not me, apparently. But Just 4 Today I will not eat between meals.
Hugs to katiebird and all J4Ters!
And a belated hug to {{{kansas}}} who has way more stamina than I’ve ever imagined possible.