Daily Archives: May 9, 2006

Knowledge is Power and making The Commitment helps.

I’m not going to eat between meals and I’m not going to take seconds. Just today. And I’m going to try this for a year to see what happens. I had two medical appointments yesterday with people I had never met before. As we talked about the reasons for my visit and the causes of my [...]
Posted in Eat 4 Today - The Commitment, Setting Goals, katiebird | Comments closed