Step up to health and happiness. The E4T Exercise Blog

By katiebird | Published: May 10, 2006

The E4T Exercise blog promotes the idea that just 5 minutes of exercise an hour can make a big difference to your health and maybe even happiness.

Tonight I’m going continue with my walking. I’ve walked 2.16 miles. And I’m aiming for 3. I’ll let you know how it goes at the end of the evening.

6:33 p.m. First Set starts now. Are you ready?

UPDATE 7:32 p.m. Second set, same as the first?

UPDATE 8:31 p.m. Third set — I’m reeling from shock at American Idol. How could it happen like that? And can I walk my upset off?

UPDATE 9:34 p.m. Fourth Set.D I’m going to make it to 3 miles! I’m virtually there now and I’m sure I can make it . . . (how’ve you done on your exercises?)

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2 Comments

  1. monalisa
    Posted May 10, 2006 at 7:13 pm | Permalink

    I just got back from the gym, after a 50 minute workout… I’m tired, but it feels good to do something.

  2. katiebird
    Posted May 10, 2006 at 7:37 pm | Permalink

    Cool, monalisa! I want to join a gym one day. They’re building a big one near my house. It’s supposed to be done a year from this fall.

    Well, I guess it’s time for another update and walk!