Monthly Archives: June 2006
I can eat anything
I’m not going to eat between meals and I’m not going to take seconds. Just today.e And I’m going to try this for a year to see what happens.
This has been a day of dramatic family events but I can’t unwind until I post something about my commitment today (and in a few [...]
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June 29, 2006 — Just 4 Today
Just 4 Today I’ll walk 3 miles (or more), take my fiber supplement twice (I missed it yesterday, but I’ve taken it once today), drink 2 liters of water (I’ve drunk 3/4 of a liter) and finish this database that I’ve been struggling with for the last couple of days.
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Shaping up
I’m not going to eat between meals and I’m not going to take seconds. Just today.h And I’m going to try this for a year to see what happens.
One nice thing about this vacation is that my sister likes to walk as much as I do. So yesterday, even though I didn’t [...]
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June 28, 2006 — Just 4 Today
Just 4 Today I’ll walk 3 miles (or more), drink my fiber supplement twice, drink 2 liters of water and fix my daughter’s website.
What are you going to do today.
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June 30, 2006 — Just 4 Today