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Monthly Archives: June 2006
I can eat anything
I’m not going to eat between meals and I’m not going to take seconds. Just today.e And I’m going to try this for a year to see what happens.
This has been a day of dramatic family events but I can’t unwind until I post something about my commitment today (and in a few [...]
Posted in Eat 4 Today - The Commitment, Setting Goals, katiebird Comments closed
June 29, 2006 — Just 4 Today
Just 4 Today I’ll walk 3 miles (or more), take my fiber supplement twice (I missed it yesterday, but I’ve taken it once today), drink 2 liters of water (I’ve drunk 3/4 of a liter) and finish this database that I’ve been struggling with for the last couple of days.
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$$('div.d629').each( function(e) { e.visualEffect('slide_up',{duration:0.5}) [...]
Posted in Eat 4 Today - The Commitment, Setting Goals, katiebird Comments closed
Shaping up
I’m not going to eat between meals and I’m not going to take seconds. Just today.h And I’m going to try this for a year to see what happens.
One nice thing about this vacation is that my sister likes to walk as much as I do. So yesterday, even though I didn’t [...]
Posted in Eat 4 Today - The Commitment, Setting Goals, katiebird Comments closed
June 28, 2006 — Just 4 Today
Just 4 Today I’ll walk 3 miles (or more), drink my fiber supplement twice, drink 2 liters of water and fix my daughter’s website.
What are you going to do today.
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Posted in Just 4 Today, Setting Goals, katiebird Comments closed


June 30, 2006 — Just 4 Today