Monthly Archives: June 2006

June 30, 2006 — Just 4 Today

Well it’s almost over so I can safely say that I’m not weighing myself today (I didn’t), that I’ll drink 2 liters of water (I drank more), that I didn’t walk (it just didn’t fit into the day at all.) So I didn’t do everything I would have wanted to do today.b But, I did [...]
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I can eat anything

I’m not going to eat between meals and I’m not going to take seconds. Just today.e And I’m going to try this for a year to see what happens. This has been a day of dramatic family events but I can’t unwind until I post something about my commitment today (and in a few [...]
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June 29, 2006 — Just 4 Today

Just 4 Today I’ll walk 3 miles (or more), take my fiber supplement twice (I missed it yesterday, but I’ve taken it once today), drink 2 liters of water (I’ve drunk 3/4 of a liter) and finish this database that I’ve been struggling with for the last couple of days. Share This!! Hide Sites $$('div.d629').each( function(e) { e.visualEffect('slide_up',{duration:0.5}) [...]
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Shaping up

I’m not going to eat between meals and I’m not going to take seconds. Just today.h And I’m going to try this for a year to see what happens. One nice thing about this vacation is that my sister likes to walk as much as I do. So yesterday, even though I didn’t [...]
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June 28, 2006 — Just 4 Today

Just 4 Today I’ll walk 3 miles (or more), drink my fiber supplement twice, drink 2 liters of water and fix my daughter’s website. What are you going to do today. Share This!! Hide Sites $$('div.d627').each( function(e) { e.visualEffect('slide_up',{duration:0.5}) });
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