June 6, 2006 — Just 4 Today

By katiebird | Published: June 6, 2006

I did pretty well yesterday, I resisted the coffee shop and took my fiber supplement twice and drank all my water.n I could have walked a little more. . . But mostly, I did pretty well.

Just today, I’ll take my fiber supplement twice (I’ve taken it once), drink 2 liters of water (I drank 1/2 a liter with the fiber supplement), walk 3 miles and see Nancy Pickard at the Argentine Branch of the Kansas City, Kansas Public Library.
She’ll be at two events and I’m hoping to make it to at least one of them!

Both events are free and open to the public, if you’re anywhere near Kansas City today and you’d like to meet an award winning mystery author and ME!

This entry was posted in Just 4 Today, Novelists and Books, Setting Goals, katiebird. Bookmark the permalink. Both comments and trackbacks are currently closed.

4 Comments

  1. monalisa
    Posted June 6, 2006 at 4:10 pm | Permalink

    J4T I will drink 2L of water, and not eat between meals. I will also go to the gym, and try to find more jobs to apply to.

  2. FamilyMan
    Posted June 6, 2006 at 5:47 pm | Permalink

    J4T I’ll drink my 2 liters of water and walk a little farther.

  3. kansas
    Posted June 6, 2006 at 6:33 pm | Permalink

    It is NOT too late for me to say J4T I will take no seconds and I won’t eat between meals. So far so good yet again! It is really good to be able to come here and say that.

  4. katiebird
    Posted June 6, 2006 at 6:35 pm | Permalink

    Wow! monalisa, FamilyMan & kansas!!!

    I’m about to have my dinner, but I just wanted to hop in and wish you luck on your goals today. Tonights katiebird mystery? Will she take that 2nd fiber supplement? Or not