I’m not going to eat between meals and I’m not going to take seconds. Just Today. And I’m going to try this for a year to see what happens.
Besides my grocery story, everything else pales but, I think it’s pretty terrific that I walked 6 miles today. I walked 3 miles around the high school track and our neighborhood. Then my sister’s family and I wandered around a local park and The Plaza for a couple of hours. I had my pedometer on the whole time and by the time I got home, I’d walked 6 miles today.