Just 4 Today I’ll walk 3 miles (or more), take my fiber supplement twice (I missed it yesterday, but I’ve taken it once today), drink 2 liters of water (I’ve drunk 3/4 of a liter) and finish this database that I’ve been struggling with for the last couple of days.
Universal Healthcare

Recent Comments
- Carolyn Kay on Friday, Coloring between the lines
- Conda V. Douglas on Friday, Coloring between the lines
- Alex on Thursday, State of the News Report
- FARfetched on Tuesday, Satisfaction Guaranteed
- Alex on Tuesday, Satisfaction Guaranteed
- katiebird on Monday watching the data fly by
- Alex on Monday watching the data fly by
- Alex on Saturday, Looking on the bright side
- katiebird on Friday, Up and at ‘Em!
- Alex on Friday, Up and at ‘Em!
Categories
- About Eat 4 Today (207)
- Affirmations (328)
- Controlling Diet (2)
- Dieting (6)
- Dreaming (2)
- Dreaming a Diet (3)
- Eat 4 Today – The Commitment (233)
- FARfetched (3)
- FitDay (1)
- Health Care for Everyone (2)
- Health Issues (36)
- Just 4 Today (597)
- New Commitment (2)
- Nutribase (4)
- Nutrition Info (11)
- Obesity (21)
- Positive Thinking (2)
- Resources for a Healthy Life (16)
- Setting Goals (440)
- The Hacker's Diet (51)
- Uncategorized (11)
- Vancouver Winter Olympics (1)
- Walking (19)
- Weight Goals (14)
- Weight Watchers (16)















4 Comments
J4T I will drink 2L of water, and not eat between meals. It’s 4 days before the wedding, and we still need to finalize our gift idea… ah, the joys of procrastination
Hi monalisa! Do you have to go out of town for the wedding?
J4T I’ll drink 2 liters of water and try to get more stuff done around the house.
Hi kb! No, the wedding is in the city, at a hotel… I do have to get up at 5 that morning, since the wedding starts at 10 and I’m driving the bride to the hotel at 6 (we’re all getting ready there). I’m excited now, it’s going to be a lot of fun