I’m not going to eat between meals and I’m not going to take seconds. Just today.h And I’m going to try this for a year to see what happens.

One nice thing about this vacation is that my sister likes to walk as much as I do. So yesterday, even though I didn’t do my formal walk around the track, I ended up walking over 3 miles.f It’s too bad she doesn’t live in the area — I’d be in great shape!