Monthly Archives: June 2006

Sunday afternoon at the park

I’m not going to eat between meals and I’m not going to take seconds. Just Today. And I’m going to try this for a year to see what happens. Besides my grocery story, everything else pales but, I think it’s pretty terrific that I walked 6 miles today. I walked 3 miles around [...]
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June 24, 2006 — Just 4 Today

Just 4 Today, I’ll walk 3 miles and take my fiber supplement and drink 2 liters of water, host my favorite cafe, visit with my sister (I hope — the schedules are getting complicated) mow a couple of lawns, buy a pair of shorts. Hm. If I bought a pair of shorts, I could hangout [...]
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Controlling my destiny

I’m not going to eat between meals and I’m not going to take seconds. Just today. And I’m going to try this for a year to see what happens. A couple of days ago I wrote about my joy in settling into a new walking routine. And earlier in the week, I wrote [...]
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June 23, 2006 — Just 4 Today

Just 4 today I’m going to drink 2 liters of water (I’ve drunk 3/4), take my fiber supplement twice (I just took it once yesterday), walk 3 miles (I’ve walked over 4 miles everyday this week) And remind everyone that you don’t have to be a registered user to post (Thanks Liz for pointing out that [...]
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Committing in Slow Motion

Imm not going to eat between meals and I’m not going to take seconds. Just today.c And I’m going to try this for a year to see what happens. Do you ever have a morning when everything seems to run in slow motion? That’s me today.u So, I’m very late. But [...]
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