Daily Archives: July 3, 2006

July 3, 2006 — Just 4 Today

Just 4 Today I’ll walk 3 miles (I walked 6 miles!) and take my fiber supplement twice (I’ve taken it once) and drink 2 liters of water (I’ve drunk almost 3 liters) Share This!! Hide Sites $$('div.d635').each( function(e) { e.visualEffect('slide_up',{duration:0.5}) });
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Why this summer is better than last summer.

I’m not going to eat between meals and I’m not going to take seconds._ Just today. And I’m going to try this for a year to see what happens. Apparently getting in better shape doesn’t keep me from blasting posts into nothing.i I had everthing totally typed out much earlier today and in [...]
Posted in Eat 4 Today - The Commitment, Setting Goals, katiebird | Comments closed