Daily Archives: July 4, 2006

July 4, 2006 — Just 4 Today

By katiebird | Published: July 4, 2006
Just 4 Today I’ll walk 3 miles (I walked 6 yesterday) and take my fiber supplement twice (I’m going to wait until after my walk to take it) and drink 2 liters of water (I’ve had a glass or so) and do some stuff around the house so it looks good when I go back [...]
Posted in Just 4 Today, Setting Goals, katiebird | Comments closed

Stumbling through vacation

By katiebird | Published: July 4, 2006
I’m not going to eat between meals and I’m not going to take seconds. Just today.a And I’m going to try this for a year to see what happens. Today is a holiday and the last day of my vacation. And in days gone by, I would have been nervous that I’d lose [...]
Posted in Eat 4 Today - The Commitment, Setting Goals, katiebird | Comments closed