Just 4 Today I’ll walk 3 miles (I walked 6 yesterday) and take my fiber supplement twice (I’m going to wait until after my walk to take it) and drink 2 liters of water (I’ve had a glass or so) and do some stuff around the house so it looks good when I go back to work tomorrow.
(Whew — it’s only 77 degrees!)
What are you going to do today?
2 Comments
Well, I’m sitting on my butt all day…
No, no, no! I must move! I must eat! And I must…snark on dKos all day…
No!! Move it or die, woman!!!
katie, you are my hero. I will get up right now and go find something to do. It is already 95 degrees here, so it will be indoors…maybe a walking video ir 45 minutes on the treadmill…
OK! Have a great day, KB!
Thank you so much, 4today! I hope your day was fun. I ended up walking 4 miles and drinking all my water. Our son and his girlfriend just left. He and his dad worked on a car. She and I talked about books. It was a lot of fun.