Daily Archives: July 7, 2006

July 7, 2006 — Just 4 Today

Just 4 today, I’ll do the regular things — drink 2 liters of water, take my fiber supplement twice and walk 3 miles. But I wall also work on the next section of The Hacker’s Diet.g I’ve GOT to get out of my rut. Share This!! Hide Sites $$('div.d643').each( function(e) { e.visualEffect('slide_up',{duration:0.5}) });
Posted in Just 4 Today, The Hacker's Diet, katiebird | Comments closed

Out of my rut and rolling again

I’m not going to eat between meals and I’m not going to take seconds. Just today. And I’m going to try this for a year to see what happens. I’m feeling stuck. Like OK, you’ve BEEN doing this for a year — what next?y And I’m pretty sure the next thing [...]
Posted in Eat 4 Today - The Commitment, Setting Goals, katiebird | Comments closed