Just 4 today, I’ll do the regular things — drink 2 liters of water, take my fiber supplement twice and walk 3 miles. But I wall also work on the next section of The Hacker’s Diet.g I’ve GOT to get out of my rut.
Daily Archives: July 7, 2006
Out of my rut and rolling again
I’m not going to eat between meals and I’m not going to take seconds. Just today. And I’m going to try this for a year to see what happens.
I’m feeling stuck. Like OK, you’ve BEEN doing this for a year — what next?y And I’m pretty sure the next thing is to work on The Hacker’s Diet which is the only thing I’ve found that thinks keeping weight off is harder than losing it. Which totally fits my experience.
I just need to wake up enough to work on the weighted moving averages section.: Then I’ll be rolling again.