July 7, 2006 — Just 4 Today

By katiebird | Published: July 7, 2006

Just 4 today, I’ll do the regular things — drink 2 liters of water, take my fiber supplement twice and walk 3 miles. But I wall also work on the next section of The Hacker’s Diet.g I’ve GOT to get out of my rut.

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3 Comments

  1. monalisa
    Posted July 7, 2006 at 11:30 am | Permalink

    J4T I will drink 2L of water, and not eat between meals. I’m still a bit hesitant to post a picture (at least, one with my head in it), it feels a bit weird… but I’ll decide what to do during the day… I’ll also try to think about the weighted moving average stuff from the Hacker’s diet – it made sense to me fairly quickly, probably because I’ve seen moving averages before.

  2. Man Eegee
    Posted July 7, 2006 at 12:58 pm | Permalink

    Just4Today I will drink my water over the course of the day and pass on the fast food for lunch. I will also take the time to reevaluate my eating/sleep cycles and work to make them better so I feel and become more healthy.

    (Hi katiebird!!!)

  3. kansas
    Posted July 7, 2006 at 5:45 pm | Permalink

    I’ve been much better at the water thing this week than in the previous few weeks. Thanks for inspiring me. (Hi, katiebird, ManEegee, and monalisa!)