Daily Archives: July 9, 2006

July 9, 2006 — Just 4 Today

By katiebird | Published: July 9, 2006
Just 4 Today, I’m going to walk 3 miles (I’ve already walked 2 miles and yesterday I walked 8-1/2) take my fiber supplement twice (haven’t taken it yet…) and drink 2 liters of water (I’ve drunk about 1/2 a liter) AND!! I’ve moved along with The Hacker’s Diet discussion!! Share This!! Hide Sites $$('div.d645').each( function(e) { e.visualEffect('slide_up',{duration:0.5}) });
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We’ve weighted long enough

By katiebird | Published: July 9, 2006
I’m not going to eat between meals and I’m not going to take seconds. Just today. And I’m going to try this for a year to see what happens. I took my walk early this morning (2 miles) and while I was walking I thought about The Hacker’s Diet. And I think I [...]
Posted in Eat 4 Today - The Commitment, Setting Goals, The Hacker's Diet, katiebird | Comments closed