July 9, 2006 — Just 4 Today

Just 4 Today, I’m going to walk 3 miles (I’ve already walked 2 miles and yesterday I walked 8-1/2) take my fiber supplement twice (haven’t taken it yet…) and drink 2 liters of water (I’ve drunk about 1/2 a liter)

AND!! I’ve moved along with The Hacker’s Diet discussion!!

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