Monthly Archives: August 2006
Dreaming my life away
Just today, I’m not going to eat between meals and I’m not going to take seconds. And I’ll weigh myself & use the tools and guidance from The Hacker’s Diet to help me reach (and keep) my goal.
We’ve got the windows open. It’s a lovely 62 degrees outside and birds are chirping and a light [...]
Posted in Eat 4 Today - The Commitment, Setting Goals Comments closed
August 30, 2006 — Just 4 Today
Just 4 today I’ll drink 2 liters of water (I’m working on it!) walk 3 miles, take my fiber supplement twice (I’ve taken it once.)
What are you going to do today?
Share This!!
Hide Sites
$$('div.d741').each( function(e) { e.visualEffect('slide_up',{duration:0.5}) });
Posted in Just 4 Today, Setting Goals Comments closed
Keeping just enough focus to keep control
Just today, I’m not going to eat between meals and I’m not going to take seconds. And I’ll weigh myself & use the tools and guidance from The Hacker’s Diet to help me reach (and keep) my goal.
Stephanie over at Back in Skinny Jeans has a post about making small changes steadily that makes a [...]
Posted in Eat 4 Today - The Commitment, Setting Goals Comments closed
August 29, 2006 — Just 4 Today
Just 4 Today I’ll drink 2 liters of water (waving hand — I’ve drunk one!!) walk 3 miles (4 yesterday!) take my fiber supplement twice (Once, I’ve done it once)
I don’t know why, but I feel extra optimistic this morning how about you? What are your plans (goals) for the day? It’s amazing what you [...]
Posted in Just 4 Today, Setting Goals Comments closed
August 31, 2006 — Just 4 Today