Just 4 Today, I’m going to walk 6 miles (I only walked 3 miles yesterday. It was still above 90 at 8pm so we didn’t take our evening walk) take my fiber supplement 3 times (I’ve taken it once today.e 3 times yesterday) and drink 2 liters of water (I’ve drunk nearly a liter this morning. Drank 3 liters yesterday) and continue to write in my journal when I’ve got something to say.
What are you going to do today?
2 Comments
J4T I’ll drink 2 liters of water and I’ll start walking again. It has been really too hot to walk during my regular time, so I will try and stay up later to when it cools down.
I didn’t check in earlier but wanted to report that I drank my 2 liters of water, didn’t snack between meals, and will be going to the gym shortly to continue my exercise regimen. Hi everyone!