August 2, 2006 — Just 4 Today

Just 4 today I’ll drink 2 liters of water (done) walk 3 miles (2.5 so far, but I haven’t had my evening walk) and take my fiber supplement twice (done!)

What are you going to do today?

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2 Comments

  1. Posted August 2, 2006 at 9:08 pm | Permalink

    Hi katiebird, today I drank my water as planned and didn’t snack at all between meals. I’m also starting to notice some muscle growth with the cardio/weight routine at the gym. I need to convert my fat! Hope you’re doing good. paz

  2. Posted August 2, 2006 at 9:59 pm | Permalink

    Cool, Manny! I’m glad to hear it.