Just 4 today I’ll drink 2 liters of water (done) walk 3 miles (2.5 so far, but I haven’t had my evening walk) and take my fiber supplement twice (done!)
What are you going to do today?
Just 4 today I’ll drink 2 liters of water (done) walk 3 miles (2.5 so far, but I haven’t had my evening walk) and take my fiber supplement twice (done!)
What are you going to do today?
Hi katiebird, today I drank my water as planned and didn’t snack at all between meals. I’m also starting to notice some muscle growth with the cardio/weight routine at the gym. I need to convert my fat! Hope you’re doing good. paz
Cool, Manny! I’m glad to hear it.