Just today, I’m not going to eat between meals and I’m not going to take seconds. And I’ll weigh myself & use the tools and guidance from The Hacker’s Diet to help me reach (and keep) my goal.

On the live side, Eat4Today Live! has unveiled a new theme for fall: A New Year, A New You:

Wouldn’t it be wonderful to start the new year with your resolutions behind you?  Soon, I’ll have more details about this exciting fall campaign but I wanted to give you a sneak peak about the plan today.  I’m gathering tools that will help us stay focused.  And I’ll add a category especially for the campaign.  Be ready September 1st for the grand announcement!
In other news, I’m working (with a partner) on a podcasting project.  We haven’t set a timeline yet, but you will be the first to know when we’ve got something to show off.  I’m very excited by this project.  I’ve been wanting to do podcasting for quite a while and now I can’t stop thinking about the exciting segments we can include.

Earlier this morning I was talking about dreams with a friend.  And we agreed that the world is powered by dreams.  What are you dreaming about?   I want to see how many we can try this fall.