August 30, 2006 — Just 4 Today

By katiebird | Published: August 30, 2006

Just 4 today I’ll drink 2 liters of water (I’m working on it!) walk 3 miles, take my fiber supplement twice (I’ve taken it once.)

What are you going to do today?

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4 Comments

  1. FamilyMan
    Posted August 30, 2006 at 7:04 am | Permalink

    J4T I will drink my 2 liters of water. I’ve got a 4 hour round trip to the Neurologist today, so I’ll drink the majority of my water after the trip. :)

    KB hope you and everyone are doing good today.

  2. katiebird
    Posted August 30, 2006 at 8:03 am | Permalink

    Hi FamilyMan — I totally get your reason for putting off the water. I drink as much as I do in the morning because I drink it with my fiber supplement. But, sometimes I barely make it in to work….

  3. Man Eegee
    Posted August 30, 2006 at 11:23 am | Permalink

    Good morning! J4T I will drink my water spread throughout the day (I’ve had about a liter so far), will be conscious of the nutrition of my food, refrain from snacking, and continue to exercise as a stress-relief tool in the evening. Happy Wednesday everyone!

  4. katiebird
    Posted August 30, 2006 at 11:26 am | Permalink

    Hello, Manee!

    It sounds like you’ve got some good plans. Happy Wednesday to you too. I just opened my 2nd liter of water.