Just 4 today I’ll drink 2 liters of water (I’m working on it!) walk 3 miles, take my fiber supplement twice (I’ve taken it once.)
What are you going to do today?
Just 4 today I’ll drink 2 liters of water (I’m working on it!) walk 3 miles, take my fiber supplement twice (I’ve taken it once.)
What are you going to do today?
J4T I will drink my 2 liters of water. I’ve got a 4 hour round trip to the Neurologist today, so I’ll drink the majority of my water after the trip.
KB hope you and everyone are doing good today.
Hi FamilyMan — I totally get your reason for putting off the water. I drink as much as I do in the morning because I drink it with my fiber supplement. But, sometimes I barely make it in to work….
Good morning! J4T I will drink my water spread throughout the day (I’ve had about a liter so far), will be conscious of the nutrition of my food, refrain from snacking, and continue to exercise as a stress-relief tool in the evening. Happy Wednesday everyone!
Hello, Manee!
It sounds like you’ve got some good plans. Happy Wednesday to you too. I just opened my 2nd liter of water.