Daily Archives: September 1, 2006

September 1, 2006 — Just 4 Today

By katiebird | Published: September 1, 2006
Just 4 today I’ll drink 2 liters of water (I’ve drunk 1 so far) take my fiber supplement twice and walk 3 miles. What are you going to do today?  And what do you have planned for the holiday? Share This!! Hide Sites $$('div.d745').each( function(e) { e.visualEffect('slide_up',{duration:0.5}) });
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A Cinderella Pact

By katiebird | Published: September 1, 2006
Just today, I’m not going to eat between meals and I’m not going to take seconds. And I’ll weigh myself & use the tools and guidance from The Hacker’s Diet to help me reach (and keep) my goal. My friend, Nancy introduced me to a blog, The Lipstick Chronicles, last weekend. It was just in [...]
Posted in Eat 4 Today - The Commitment, Setting Goals | Comments closed