Universal Healthcare

Recent Comments
- FARfetched on Tuesday, finding the pattern
- Beth on Tuesday, finding the pattern
- katiebird on Tuesday, finding the pattern
- Beth on Tuesday, finding the pattern
- FARfetched on Monday, Checking in. Hanging on…..
- Conda V. Douglas on Monday, Checking in. Hanging on…..
- Carolyn Kay on Friday, Grappling with reality?
- katiebird on Friday, Grappling with reality?
- Conda V. Douglas on Friday, Grappling with reality?
- gweema on Sunday, happiness is a full tummy
Categories
- About Eat 4 Today (207)
- Affirmations (328)
- Controlling Diet (2)
- Dieting (6)
- Dreaming (2)
- Dreaming a Diet (3)
- Eat 4 Today – The Commitment (233)
- FARfetched (3)
- FitDay (1)
- Health Care for Everyone (2)
- Health Issues (52)
- Just 4 Today (597)
- New Commitment (2)
- Nutribase (4)
- Nutrition Info (11)
- Obesity (21)
- Positive Thinking (2)
- Resources for a Healthy Life (16)
- Setting Goals (440)
- The Hacker's Diet (51)
- Uncategorized (11)
- Vancouver Winter Olympics (1)
- Walking (19)
- Weight Goals (14)
- Weight Watchers (16)
Daily Archives: September 3, 2006
September 3, 2006 — Just 4 Today
Just 4 Today I’ll drink 2 liters of water [I've drunk one liter], take my fiber supplement twice [I've taken it once], walk 3 miles and gather & post some materials to support my New Years Resolution.
What are you going to do today?
Share This!!
Hide Sites
$$('div.d749').each( function(e) { e.visualEffect('slide_up',{duration:0.5}) });
Posted in Just 4 Today, Setting Goals Comments closed
My New Years Resolution, Yes in September
Just today, I’m not going to eat between meals and I’m not going to take seconds. And I’ll weigh myself & use the tools and guidance from The Hacker’s Diet to help me reach (and keep) my goal.
I’ve added a New Years countdown clock at the top of the right sidebar. We’ve got 119 days [...]
Posted in Eat 4 Today - The Commitment, Setting Goals Comments closed


Finding inspiration and strength for self control