Daily Archives: September 4, 2006

September 4, 2006 — Just 4 Today

By katiebird | Published: September 4, 2006
Just 4 Today, I’ll drink 2 liters of water (I’ve drunk nearly 1), take my fiber supplement twice (I’ve taken it once), walk 3 miles [update: I've walked 2 miles!] and spend some time with my mother (she’ll be 82 tomorrow!) What are you going to do today? It could be anything you know — it [...]
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This year I need a belt to wear last year’s Skinny Jeans

By katiebird | Published: September 4, 2006
Just today, I’m not going to eat between meals and I’m not going to take seconds. And I’ll weigh myself & use the tools and guidance from The Hacker’s Diet to help me reach (and keep) my goal. Labor day last year I had barely started this journey. I hadn’t shared my grand plan with anyone [...]
Posted in Eat 4 Today - The Commitment, Setting Goals | Comments closed