Just 4 Today, I’ll drink 2 liters of water (I’ve drunk 1/3), walk 3 miles, weigh myself (Done!) and take my fiber supplement twice (I’ve taken it once.)
After all these months I’ve had a brilliant (some would say obvious) idea: I drink my fiber supplement with 1/2 glass of water (instead of a full one) then have another 1/2 glass of water (instead of a full one) so I don’t waste the powder that sticks to the sides and bottom of the glass.
The only thing I haven’t liked about my routine is that those glasses are 1/3 of a liter. So when I drink 2 of them first thing in the morning AND a cup of coffee (in a mug, which is more than a cup) I’m getting A LOT of fluid all at once. I’ve tried this new way with 1/2 the water — and it’s really much better.
On another note: I bought a new book yesterday. It’s called, Visual Basic 2005: A developer’s Notebook by, Matthew MacDonald (ISBN: 0-596-00726-4). And I’m hoping that it’s the answer to all my problems. I’ve been browsing through some of the sections (particularly the ones relating to Web Applications and it seems to have the solution to at least 2 of my questions.
So Just 4 Today, I’m excited about getting to work to try them out!
What are you going to do today?
Sounds like you really have had quite a good few months katiebird, keep it up! VB2005, sounds pretty exciting
I’m having a busy day, not to mention a very late class at uni due to ramadan. Talk later!
More like what I did, since (as is getting to be normal these days) I’m hitting E4T just before bedtime. Now that I’m back from vacation, maybe I’ll get back into a more usual schedule.
Today I drank about 3l of water and spent 20 minutes on the Evil Exerbike.
PS – I managed to lose 5 pounds while vacationing! How cool is that?
Hi TechZ & FARfetched — it’s good to see you! FARfetched, that is so cool to lose weight on vacation. I’m happy for you.
My schedule here is going to be weird this week. I’m really making progress on 3 projects and I want to keep pushing hard on them while it’s clicking so well. I’ll be here, but I can’t promise when.