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Recent Comments
- Carolyn Kay on Friday, Coloring between the lines
- Conda V. Douglas on Friday, Coloring between the lines
- Alex on Thursday, State of the News Report
- FARfetched on Tuesday, Satisfaction Guaranteed
- Alex on Tuesday, Satisfaction Guaranteed
- katiebird on Monday watching the data fly by
- Alex on Monday watching the data fly by
- Alex on Saturday, Looking on the bright side
- katiebird on Friday, Up and at ‘Em!
- Alex on Friday, Up and at ‘Em!
Categories
- About Eat 4 Today (207)
- Affirmations (328)
- Controlling Diet (2)
- Dieting (6)
- Dreaming (2)
- Dreaming a Diet (3)
- Eat 4 Today – The Commitment (233)
- FARfetched (3)
- FitDay (1)
- Health Care for Everyone (2)
- Health Issues (36)
- Just 4 Today (597)
- New Commitment (2)
- Nutribase (4)
- Nutrition Info (11)
- Obesity (21)
- Positive Thinking (2)
- Resources for a Healthy Life (16)
- Setting Goals (440)
- The Hacker's Diet (51)
- Uncategorized (11)
- Vancouver Winter Olympics (1)
- Walking (19)
- Weight Goals (14)
- Weight Watchers (16)
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WALK
The Confluence- “Some One has to stand up to the Experts” dakinikat
- Speaking of tea parties . . . myiq2xu
- The GOP beats Obama and Emanuel at 11 dimensional chess riverdaughter
- Sunday News Roundup DandyTiger
- The State of Women dakinikat
- Many Years Young
My Daily Affirmation
Just today, I’m not going to eat between meals and I’m not going to take seconds. And I’ll weigh myself (down a pound today!!) and use the tools of The Hacker’s Diet to help me reach (and keep) my goals.
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