Monthly Archives: September 2006

My Daily Affirmation

Just today, I’m not going to eat between meals and I’m not going to take seconds. And I’ll weigh myself and use the tools of The Hacker’s Diet to help me reach (and keep) my goals. Share This!! Hide Sites $$('div.d806').each( function(e) { e.visualEffect('slide_up',{duration:0.5}) });
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September 27, 2006 — Just 4 Today

Just 4 Today, I’ll drink 2 liters of water (I’ve drunk 1/3), walk 3 miles, weigh myself (Done!) and take my fiber supplement twice (I’ve taken it once.) What are you going to do today? Share This!! Hide Sites $$('div.d805').each( function(e) { e.visualEffect('slide_up',{duration:0.5}) });
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My Daily Affirmation

Just today, I’m not going to eat between meals and I’m not going to take seconds.  And I’ll weigh myself and use the tools of The Hacker’s Diet to help me reach (and keep) my goals. Share This!! Hide Sites $$('div.d804').each( function(e) { e.visualEffect('slide_up',{duration:0.5}) });
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September 26, 2006 — Just 4 Today

Just 4 Today, I’m going to drink 2 liters of water, weigh myself, take my fiber supplement twice, walk 3 miles. I’ve been making incredible progress on my programming projects. But, I think that because of my responsibilities and commitments here, I won’t lose my focus or drive to lose 10 pounds by New Years. The [...]
Posted in Just 4 Today, Setting Goals | Comments closed

My Daily Affirmation

Just today, I’m not going to eat between meals and I’m not going to take seconds.  And I’ll weigh myself (down a pound today!!) and use the tools of The Hacker’s Diet to help me reach (and keep) my goals. Share This!! Hide Sites $$('div.d802').each( function(e) { e.visualEffect('slide_up',{duration:0.5}) });
Posted in Affirmations | Comments closed