Monthly Archives: September 2006

September 25, 2006 — Just 4 Today

By katiebird | Published: September 25, 2006
Just 4 Today, I’ll drink 2 liters of water (I’ve drunk 1/3), walk 3 miles, weigh myself (Done!) and take my fiber supplement twice (I’ve taken it once.) After all these months I’ve had a brilliant (some would say obvious) idea: I drink my fiber supplement with 1/2 glass of water (instead of a full [...]
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My Daily Affirmation

By katiebird | Published: September 25, 2006
I’m not going to eat between meals and I’m not going to take seconds.  And I’ll weigh myself and use the tools of The Hacker’s Diet to help me reach (and keep) my goals. Share This!! Hide Sites $$('div.d800').each( function(e) { e.visualEffect('slide_up',{duration:0.5}) });
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September 24, 2006

By katiebird | Published: September 24, 2006
Just 4 Today I’ll weigh myself (done), drink 2 liters of water, take my fiber supplement twice and walk 6 miles. I actually managed to sleep late so I haven’t got a start on any of it yet…. Share This!! Hide Sites $$('div.d799').each( function(e) { e.visualEffect('slide_up',{duration:0.5}) });
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Eat4Today Sunday Crossword Puzzle

By katiebird | Published: September 24, 2006
An Interactive Crossword Puzzle by katiebird You need Java enabled to view the crossword applet. If you do not have Java installed you can obtain it from java.com. If do have Java you may need to check your security settings to make sure that applets are enabled, especially if you are viewing the puzzle from your hard [...]
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My Daily Affirmation

By katiebird | Published: September 24, 2006
Just Today I’m not going to eat between meals and I’m not going to take seconds. And I’ll weigh myself and use the tools of The Hacker’s Diet to helm me reach (and keep) my goals Share This!! Hide Sites $$('div.d797').each( function(e) { e.visualEffect('slide_up',{duration:0.5}) });
Posted in Affirmations | Comments closed