Just 4 Today, I will weigh myself (done — and I’m doing good!), walk 3 miles, drink 2 liters of water (I’ve drunk 12 oz) and take my fiber supplement twice (I’ve taken it once)

I’ve been thinking about the value of Eat4Today.  With visitors and comments drifting away, that maybe I should shut it down and go back to just keeping my private journal.  I’m still inclined to keep it going because I think there’s a little more to it than just that.

But maybe there’s not.