Daily Archives: October 3, 2006

October 3, 2006 — Just 4 Today

By katiebird | Published: October 3, 2006
Just 4 Today, I will weigh myself (done — and I’m doing good!), walk 3 miles, drink 2 liters of water (I’ve drunk 12 oz) and take my fiber supplement twice (I’ve taken it once) I’ve been thinking about the value of Eat4Today.  With visitors and comments drifting away, that maybe I should shut it down [...]
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My Daily Affirmation

By katiebird | Published: October 3, 2006
Just today, I’m not going to eat between meals and I’m not going to take seconds. And I’ll weigh myself and use the tools of The Hacker’s Diet to help me reach (and keep) my goals. Share This!! Hide Sites $$('div.d814').each( function(e) { e.visualEffect('slide_up',{duration:0.5}) });
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