Daily Archives: October 5, 2006

Cruising the Diet Blogs

By katiebird | Published: October 5, 2006
I’m sorry I haven’t done this for a while. Not only haven’t I done my hoped-for weekly summary for more than a month, but I haven’t spent much time visiting them just for myself either. I’ve missed a lot of good stuff: Fitness Mantra has a full front page of valuable stories: (Much more!) [...]
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October 5, 2006 — Just 4 Today

By katiebird | Published: October 5, 2006
Just 4 Today, I’ll drink 2 liters of water (I’ve drunk 1 glass), take my fiber supplement twice (I’ve taken it once and I’m putting more umph into rounding the teaspoon) walk 3 miles (is it getting easier, or is there something wrong with my pedometer?) weigh myself (yes — done.) What are you going to [...]
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My Daily Affirmation

By katiebird | Published: October 5, 2006
Just today, I’m not going to eat between meals and I’m not going to take seconds.  And I’ll weigh myself and use the tools of The Hacker’s Diet to help me reach (and keep) my goals. Share This!! Hide Sites $$('div.d819').each( function(e) { e.visualEffect('slide_up',{duration:0.5}) });
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