October 30, 2006 — Just 4 Today

Just 4 Today logoJust 4 Today, I’ll drink my fiber supplement twice (I’ve drunk it once), drink 2 liters of water (I’ve drunk about 1/3), walk 3 miles (yesterday I walked 5.5 miles!), and - of course - NOT eat between meals & NOT take seconds!

What are you going to do today?

This entry was posted in Just 4 Today.


  1. Man Eegee October 30, 2006 at 11:26 am #

    Just4Today – I will not be a slacker and actually check in with you here, which means I will: not snack between meals, drink at least 2 liters of water and wish a happy Monday to katiebird and the rest of the E4T crew. Hi!

  2. Thilak October 30, 2006 at 12:49 pm #

    My Vacations are over, So I’ll have to go to school again. I have planned to have a personal Pizza (at noon), Dosa (at evening) with chocolate milkshake and ofcourse I’ll be eating chocolates and ice creams in between.

  3. katiebird October 30, 2006 at 1:46 pm #

    Hi ManEe! It’s great to see you. Good luck with your goals. (I’m about to leave for my 1st walk)

  4. katiebird October 30, 2006 at 6:54 pm #

    Thilak, that’s very nice. I guess. I am starting to wonder about all the refined sugars.