November 18, 2006 — Just 4 Today

Just 4 Today logoJust 4 Today, I’ll drink my fiber supplement twice (I’m waiting until AFTER my walk. How many months has it taken me to figure this out?), drink 2 liters of water (Cough), walk 3 miles (as soon as I finish typing this), and NOT eat between meals & NOT take seconds.

What are you going to do today?

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4 Comments

  1. Posted November 18, 2006 at 12:49 pm | Permalink

    Hi KB.

    J4T I will drink 2 liters of water and finish up on the house.

    Hope everyone is doing fine today.

  2. Posted November 18, 2006 at 3:15 pm | Permalink

    Hi FamilyMan — It’s good to see you.

    I hope you’re doing well. How’s your mom?

  3. Posted November 19, 2006 at 6:55 am | Permalink

    I’m going to link to an old friend (meaning you) in today’s post, since I didn’t get to it last week. Hope you’re doing great, Linda

  4. Posted November 19, 2006 at 10:12 am | Permalink

    Hi Linda, It’s great to see you. I can’t wait to see the post. Thanks!

    Things are going very well for me. I hope they’ve been going well for you. I stop by your blog most days but I’ve been lurking. I’ll try to be better about commenting.