Just 4 Today:
I’ll drink 2 liters of water (I’ve drunk 1/3). Take my fiber supplement twice (I’ve drunk it once). Walk 5 miles (I did it yesterday, I’ll do it today). And NOT eat between meals and NOT take seconds (Just Today).
What are you going to do today?
Morning KB.
J4T I’m still drinking 2+ liters of water and the bronchitis is better. I’ll be busy around the house today, and taking FMom to appointments.
Hope everyone has a good day.
Hi FamilyMan — I’m glad you’re feeling better. I hope your mom is too. I might have picked up a touch of bronchitis. If I don’t feel better tonight, I’m going to the doctor tomorrow. I feel like I’m breathing razor blades.
Sorry to hear you’re feeling bad too KB. If it feels like your breathing razor blades, I’d see him ASAP. You can’t start treating this stuff too soon.