November 27, 2006 — Just 4 Today

Just 4 Today logoJust 4 Today:

I’ll drink 2 liters of water (I’ve drunk 1/3). Take my fiber supplement twice (I’ve drunk it once). Walk 5 miles (I did it yesterday, I’ll do it today). And NOT eat between meals and NOT take seconds (Just Today).

What are you going to do today?

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3 Comments

  1. Posted November 27, 2006 at 9:54 am | Permalink

    Morning KB.

    J4T I’m still drinking 2+ liters of water and the bronchitis is better. I’ll be busy around the house today, and taking FMom to appointments.

    Hope everyone has a good day.

  2. Posted November 27, 2006 at 10:17 am | Permalink

    Hi FamilyMan — I’m glad you’re feeling better. I hope your mom is too. I might have picked up a touch of bronchitis. If I don’t feel better tonight, I’m going to the doctor tomorrow. I feel like I’m breathing razor blades.

  3. Posted November 27, 2006 at 11:22 am | Permalink

    Sorry to hear you’re feeling bad too KB. If it feels like your breathing razor blades, I’d see him ASAP. You can’t start treating this stuff too soon.