November 28, 2006 — Just 4 Today

By katiebird | Published: November 28, 2006

Just 4 Today logoJust 4 Today, I’ll drink my fiber supplement twice (I’ve drunk it once.), drink 2 liters of water (I’ve drunk 1/3 ), walk 5 miles (I walked 4 miles yesterday!), weigh myself (done), and NOT eat between meals and NOT take seconds.

What are you going to do today?

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4 Comments

  1. FamilyMan
    Posted November 28, 2006 at 4:36 pm | Permalink

    Hi KB.

    J4T I’m going to drink 2+ liters of water. I was running pretty much this morning to a doctor’s appointment, and the newest round of relatives are coming today. So I’ll be working on the inside of the house.

    Hope everyone has a good day today.

  2. katiebird
    Posted November 28, 2006 at 10:36 pm | Permalink

    Yes, FamilyMan — my day went pretty well. Luckily our fridge is acting up so I’m afraid to open it. That’s saved me several hundred mistakes.

    And now I’m celebrating with a splash of Drambuie.

  3. FamilyMan
    Posted November 28, 2006 at 10:42 pm | Permalink

    Hi KB. Don’t know wheter to congratulate you on your fridge or not.

    A splash of Drambuie is always good to celebrate with. :)

    Over in the cafe Mary and I are celebrating our 1 year anniversary of blogging. Everyone is trying to remember when their first comment was.

  4. katiebird
    Posted November 28, 2006 at 11:01 pm | Permalink

    I’ll check it out!

One Trackback

  1. By Eat4Today » A place to discuss food and eating and the state of the world » Blog Archive » The Lean Plate Club Holiday Challenge on November 28, 2006 at 11:56 am

    [...] And the goals are so attainable. I stumbled into it yesterday — I brought a baggie of celery to work for lunch. And now, I’m going back to add these goals to my Just4Today pledge! [...]