November 29, 2006 — Just 4 Today (Weekly Wednesday Weigh-In)

By katiebird | Published: November 29, 2006

Just 4 Today logoJust 4 Today, I’ll drink my fiber supplement twice (I’ve drunk it once.), drink 2 liters of water (I’ve drunk 1/3 ), walk 5 miles (I walked 4 miles yesterday!), weigh myself (done), and NOT eat between meals and NOT take seconds.

What are you going to do today?

But WAIT!

The Weekly Wednesday Weigh-In

32 Day’s to go….

I feel like Tom Arnold — I had this goal of losing weight by New Years Eve and I’m just not getting there like I wanted. But, everytime I think about Tom Arnold’s book, I think — “Ah, but how much would you have GAINED if you weren’t so focused on your weight these last 6 years?” It’s Cold Comfort to be sure. But, true.

How did this week go for you?

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2 Comments

  1. catdog
    Posted November 29, 2006 at 6:58 pm | Permalink

    You know it’s really interesting, for the first time in a long time, Monday I felt fat. This after loosing nearly 50 pounds since March.

    And I felt a little guilty for having what I would have considered a pretty “normal” plate of food for dinner after having had a restaurant meal for lunch, even though I didn’t eat everything I was served there.

    Tuesday I did better, both with food and attitude. And today I noted that a skirt I bought a couple of months ago actually fits now– no trouble with the zipper any more !

    One of the things I did last night was to commit to going running Sunday morning. This is a longer distance than I’ve done since last year, but with considerably fewer pounds to lug around, I should do ok. Funny, my main concern is that the weather is a lot colder than it has been in a quite awhile, not whether or not I can do it !

  2. katiebird
    Posted December 1, 2006 at 12:45 am | Permalink

    Hi Catdog,
    I never got back to you about this — I’m so sorry. Is it OK if we talk about this tomorrow? I’m totally exhausted. And really should be in bed by now.

    I’m very sorry.

    xxoo