Monthly Archives: December 2006
Health Care for Everyone. What can one person do to make it happen?
I’m working on a project to develop public awareness (and build grassroots interest) in the national health crisis and our options. While I’m personally committed to the Single-Payer solution, I am even more committed to supporting any legislation or program that will lead to any method of delivering Universal access to health care as [...]
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December 29, 2006 — Just 4 Today
Just 4 Today, I’ll drink my fiber supplement twice (I’ve drunk it once), drink 2 liters of water (one glass!), weigh myself ( ), and NOT eat between meals and NOT take seconds.
It’s so good to be back — and I’ve been being good, too! How about you?
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My Daily Affirmation
Just today, I’m not going to eat between meals and I’m not going to take seconds. And I’ll weigh myself and use the tools of The Hacker’s Diet to help me reach (and keep) my goals.
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December 28, 2006 — Just 4 Today
Just 4 Today, I’ll drink my fiber supplement twice, drink 2 liters of water, weigh myself, and NOT eat between meals and NOT take seconds.
I think this blogging break has helped.
But I’m ready to get back in my routine. Are you ready?
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