Monthly Archives: December 2006

Are you looking for something to read?

By katiebird | Published: December 31, 2006
I’m getting rid of books and I finally decided that I’d just sell them in the boxes their in. So there are some weird groupings. So far I’ve posted 3 auctions on eBay (it’s time consuming — I’ve been typing all afternoon!): 16 books King, Roberts, Perry, Kleypas, Michaels, more! 5 E.M. Delafield, The Provincial Lady… 15 books, [...]
Posted in About Eat 4 Today | Comments closed

Health Care for Everyone. What can one person do to make it happen?

By katiebird | Published: December 29, 2006
I’m working on a project to develop public awareness (and build grassroots interest) in the national health crisis and our options. While I’m personally committed to the Single-Payer solution, I am even more committed to supporting any legislation or program that will lead to any method of delivering Universal access to health care as [...]
Posted in Healthcare for All | Comments closed

December 29, 2006 — Just 4 Today

By katiebird | Published: December 29, 2006
Just 4 Today, I’ll drink my fiber supplement twice (I’ve drunk it once), drink 2 liters of water (one glass!), weigh myself ( ), and NOT eat between meals and NOT take seconds. It’s so good to be back — and I’ve been being good, too! How about you? Share This!! Hide Sites $$('div.d991').each( function(e) { [...]
Posted in Just 4 Today | Comments closed

My Daily Affirmation

By katiebird | Published: December 29, 2006
Just today, I’m not going to eat between meals and I’m not going to take seconds. And I’ll weigh myself and use the tools of The Hacker’s Diet to help me reach (and keep) my goals. Share This!! Hide Sites $$('div.d990').each( function(e) { e.visualEffect('slide_up',{duration:0.5}) });
Posted in Affirmations | Comments closed

December 28, 2006 — Just 4 Today

By katiebird | Published: December 28, 2006
Just 4 Today, I’ll drink my fiber supplement twice, drink 2 liters of water, weigh myself, and NOT eat between meals and NOT take seconds. I think this blogging break has helped. But I’m ready to get back in my routine. Are you ready? Share This!! Hide Sites $$('div.d989').each( function(e) { e.visualEffect('slide_up',{duration:0.5}) });
Posted in Just 4 Today | Comments closed