December 13, 2006 — Just 4 Today

Just 4 Today logoJust 4 Today, I’ll drink my fiber supplement twice (I’ve drunk it once.), drink 2 liters of water (I’ve drunk 1/3 ), walk 1 mile, weigh myself (done), and NOT eat between meals and NOT take seconds.

What are you going to do today?

I’m so sorry to be dragging things down for so long.  I keep thinking that maybe I should post an “On Vacation” or “Sick Leave” notice and take time off until after the holidays.

But, that really goes against what I need from this site.  Which is consistency through the good times and the bad times.  I HAVE TO make my affirmations and think about what I can do “Just 4 Today” — at times like this it might not be as much or as aggressive as I’d like.  But, if I don’t do it — focus for just a little while each morning — it’ll be all to easy not to come back at all.

I think that even these pathetic attempts at posts are better than letting the whole thing slip away because a stupid illness stole my momentum.

I’m very sorry that I’m not able to do the book discussion yet — I was really looking forward to it.  But I’ve been coming home from work and resting on the couch, not even reading at all (unheard of for me.)  So, the writing/discussion will have to wait.

Maybe till the New Year? What do you think?


Bloggy weirdness

I am so sorry! But, honestly, I posted the Just 4 Today & my affirmation this morning.

I wonder when they disappeared? And I’d like to know why. For a second, I thought that I just dreamt the whole thing. But then I checked my RSS feed and they were both there as of a couple of minutes ago:

I am really, really sorry.

[UPDATE] Right after I posted this, I heard back from my hosts — they’re migrating servers.  And today’s posts aren’t gone forever — they’ll be back sometime after the transfer.


December 8, 2006 — Just 4 Today

Just 4 Today logoJust 4 Today, I’ll drink my fiber supplement twice (I’ve drunk it once.), drink 2 liters of water (I’ve drunk 1/3 ), walk a little (I’m still trying not to overdue it), weigh myself (done), and NOT eat between meals and NOT take seconds.

I expected to be feeling better than I do, but my lungs still hurt when I breath.  So I’m still taking it easy and spending more time on the couch and basically none working at the computer after I get home. I hope the antibiotic kicks in soon.

What are you going to do today?