Just today, I’m not going to eat between meals and I’m not going to take seconds. And I’ll weigh myself and use the tools of The Hacker’s Diet to help me reach (and keep) my goals.
Monthly Archives: December 2006
December 13, 2006 — Just 4 Today
Just 4 Today, I’ll drink my fiber supplement twice (I’ve drunk it once.), drink 2 liters of water (I’ve drunk 1/3 ), walk 1 mile, weigh myself (done), and NOT eat between meals and NOT take seconds.
What are you going to do today?
I’m so sorry to be dragging things down for so long. I keep thinking that maybe I should post an “On Vacation” or “Sick Leave” notice and take time off until after the holidays.
But, that really goes against what I need from this site. Which is consistency through the good times and the bad times. I HAVE TO make my affirmations and think about what I can do “Just 4 Today” — at times like this it might not be as much or as aggressive as I’d like. But, if I don’t do it — focus for just a little while each morning — it’ll be all to easy not to come back at all.
I think that even these pathetic attempts at posts are better than letting the whole thing slip away because a stupid illness stole my momentum.
I’m very sorry that I’m not able to do the book discussion yet — I was really looking forward to it. But I’ve been coming home from work and resting on the couch, not even reading at all (unheard of for me.) So, the writing/discussion will have to wait.
Maybe till the New Year? What do you think?
My Daily Affirmation
Just today, I’m not going to eat between meals and I’m not going to take seconds. And I’ll weigh myself and use the tools of The Hacker’s Diet to help me reach (and keep) my goals.
Bloggy weirdness
I am so sorry! But, honestly, I posted the Just 4 Today & my affirmation this morning.
I wonder when they disappeared? And I’d like to know why. For a second, I thought that I just dreamt the whole thing. But then I checked my RSS feed and they were both there as of a couple of minutes ago:
I am really, really sorry.
[UPDATE] Right after I posted this, I heard back from my hosts — they’re migrating servers. And today’s posts aren’t gone forever — they’ll be back sometime after the transfer.
December 8, 2006 — Just 4 Today
Just 4 Today, I’ll drink my fiber supplement twice (I’ve drunk it once.), drink 2 liters of water (I’ve drunk 1/3 ), walk a little (I’m still trying not to overdue it), weigh myself (done), and NOT eat between meals and NOT take seconds.
I expected to be feeling better than I do, but my lungs still hurt when I breath. So I’m still taking it easy and spending more time on the couch and basically none working at the computer after I get home. I hope the antibiotic kicks in soon.
What are you going to do today?