Monthly Archives: December 2006

My Daily Affirmation

Just today, I’m not going to eat between meals and I’m not going to take seconds. And I’ll weigh myself and use the tools of The Hacker’s Diet to help me reach (and keep) my goals. Share This!! Hide Sites $$('div.d988').each( function(e) { e.visualEffect('slide_up',{duration:0.5}) });
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December 13, 2006 — Just 4 Today

Just 4 Today, I’ll drink my fiber supplement twice (I’ve drunk it once.), drink 2 liters of water (I’ve drunk 1/3 ), walk 1 mile, weigh myself (done), and NOT eat between meals and NOT take seconds. What are you going to do today? I’m so sorry to be dragging things down for so long.  I keep [...]
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My Daily Affirmation

Just today, I’m not going to eat between meals and I’m not going to take seconds. And I’ll weigh myself and use the tools of The Hacker’s Diet to help me reach (and keep) my goals. Share This!! Hide Sites $$('div.d986').each( function(e) { e.visualEffect('slide_up',{duration:0.5}) });
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Bloggy weirdness

I am so sorry! But, honestly, I posted the Just 4 Today & my affirmation this morning. I wonder when they disappeared? And I’d like to know why. For a second, I thought that I just dreamt the whole thing. But then I checked my RSS feed and they were both there [...]
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December 8, 2006 — Just 4 Today

Just 4 Today, I’ll drink my fiber supplement twice (I’ve drunk it once.), drink 2 liters of water (I’ve drunk 1/3 ), walk a little (I’m still trying not to overdue it), weigh myself (done), and NOT eat between meals and NOT take seconds. I expected to be feeling better than I do, but my lungs [...]
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