Monthly Archives: January 2007

Cover Everyone: The PNHP plan

By katiebird | Published: January 29, 2007
Health Care is a major issue this your. In spite of the certainty that the President would veto it if anything remotely useful was passed, many of us feel that this is the year to begin a serious educational campaign. I believe that it’s not just an issue of the 46 million uninsured. [...]
Posted in Healthcare for All | Comments closed

January 29, 2007 — Just 4 Today

By katiebird | Published: January 29, 2007
Just 4 Today, I’ll drink my fiber supplement twice (I’ve drunk it once), drink 2 liters of water (I’ve drunk 1/3!), not weigh myself (hanging head, I totally forgot), and NOT eat between meals and NOT take seconds. Share This!! Hide Sites $$('div.d1018').each( function(e) { e.visualEffect('slide_up',{duration:0.5}) });
Posted in Just 4 Today | Comments closed

My Daily Affirmation

By katiebird | Published: January 29, 2007
Just today, I’m not going to eat between meals and I’m not going to take seconds. And I’ll weigh myself and use the tools of The Hacker’s Diet to help me reach (and keep) my goals. Share This!! Hide Sites $$('div.d1017').each( function(e) { e.visualEffect('slide_up',{duration:0.5}) });
Posted in Affirmations | Comments closed

Cover Everyone: A letter to my Congressman

By katiebird | Published: January 28, 2007
Dear Representative —–, Thank you very much for making time to talk to me this morning. I work across the street from where we met — for the Kansas City, Kansas Public Library and I was very excited to see that you would be visiting constituents in “my” YWCA. Here are the questions I left you [...]
Posted in Healthcare for All | Comments closed

January 26, 2007 — Just 4 Today

By katiebird | Published: January 26, 2007
Just 4 Today, I’m going to take my fiber supplement twice (done it once!), walk 3 miles (it might be just a mile — the sidewalks are still iffy), drink 2 liters of water (1/3 so far) and weigh myself. I had a terrible time falling asleep last night. (I just have to complain) What are [...]
Posted in Just 4 Today | Comments closed