Monthly Archives: February 2007

February 28, 2007 — Just 4 Today

By katiebird | Published: February 28, 2007
Just 4 Today, take my fiber supplement twice (done once), drink 2 liters of water (about 1/2) and weigh myself (done). And walk 3 times today for 15 minutes each time (GO 3415!). Just today. What are you going to do today? Share This!! Hide Sites $$('div.d1067').each( function(e) { e.visualEffect('slide_up',{duration:0.5}) });
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My Daily Affirmation

By katiebird | Published: February 28, 2007
Just today, I’m not going to eat between meals and I’m not going to take seconds. And I’ll weigh myself and use the tools of The Hacker’s Diet to help me reach (and keep) my goals. Share This!! Hide Sites $$('div.d1066').each( function(e) { e.visualEffect('slide_up',{duration:0.5}) });
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February 27, 2007 — Just 4 Today

By katiebird | Published: February 27, 2007
Just 4 Today, I’ll: Weigh myself (done) Drink my fiber twice (I’ve done it once – I’m getting more consistant) Drink 2 liters of water (about 1/3 – I’m good at home, but I really need to do better through the day) Walk 3 miles (My 3415 Plan really works – I walk 3 miles without even noticing it) Measure [...]
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My Daily Affirmation

By katiebird | Published: February 27, 2007
Just today, I’m not going to eat between meals and I’m not going to take seconds. And I’ll weigh myself and use the tools of The Hacker’s Diet to help me reach (and keep) my goals. Share This!! Hide Sites $$('div.d1064').each( function(e) { e.visualEffect('slide_up',{duration:0.5}) });
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Tired of hearing about my Blood Sugar? Take a break with Felt Dollies

By katiebird | Published: February 27, 2007
Luckily our tagline is “A place to discuss food and eating and the state of the world” — a line that means virtually nothing is Off Topic here! I was wandering through this week’s BlogJolted Blog, PlayLibrary — it’s like a dream come true. I wish there was a place like http://www.playlibrary.com/ when I was [...]
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