Monthly Archives: February 2007
My Daily Affirmation
Just today, I’m not going to eat between meals and I’m not going to take seconds. And I’ll weigh myself and use the tools of The Hacker’s Diet to help me reach (and keep) my goals.
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February 27, 2007 — Just 4 Today
Just 4 Today, I’ll:
Weigh myself (done)
Drink my fiber twice (I’ve done it once – I’m getting more consistant)
Drink 2 liters of water (about 1/3 – I’m good at home, but I really need to do better through the day)
Walk 3 miles (My 3415 Plan really works – I walk 3 miles without even noticing it)
Measure [...]
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My Daily Affirmation
Just today, I’m not going to eat between meals and I’m not going to take seconds. And I’ll weigh myself and use the tools of The Hacker’s Diet to help me reach (and keep) my goals.
Share This!!
Hide Sites
$$('div.d1064').each( function(e) { e.visualEffect('slide_up',{duration:0.5}) });
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Tired of hearing about my Blood Sugar? Take a break with Felt Dollies
Luckily our tagline is “A place to discuss food and eating and the state of the world” — a line that means virtually nothing is Off Topic here!
I was wandering through this week’s BlogJolted Blog, PlayLibrary — it’s like a dream come true. I wish there was a place like http://www.playlibrary.com/ when I was [...]
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February 28, 2007 — Just 4 Today